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MTNTOUGH Fitness Lab

FEATURED VIDEO

MTNTOUGH Fitness Lab Updates:

   // CHANGE YOUR STORY • Daily training & video instruction, direct from your phone, with an inspirational, like-minded community. #bemtntough #alwaysready • 🔗 Tap link in bio to start today! • Sunday, March 22nd, 2020
   // PERSEVERE • Continue in a course of action no matter the difficulty. Fight no matter the circumstances. Adapt and overcome. • What a great time to get stronger, better, and to learn! What are y Tuesday, March 17th, 2020
   // 1% BETTER EVERYDAY • “One thing I always like to think to myself, and challenge myself at the end of every day is, ‘Did I work harder today than I did yesterday?’” • -MTNTOUGH Tactical Saturday, March 7th, 2020
   // THE PLATE WORKOUT • If you have access to a 45lb plate... • Grab it, and don't set it down for 20 minutes. You owe 30 burpees for everytime the plate touches the ground, and the timer pauses as Thursday, March 19th, 2020